Enjoy a fit and healthy life with Southbridge CrossFit

SHELLHARBOUR’S PREMIER CROSSFIT FACILITY

At Southbridge CrossFit, we work hard to give you the best hour of your day, every day. Our strength and conditioning programs are designed to challenge your body with functional movements combined with high intensity, varied workouts. We scale the WOD’s to suit your current skill and fitness level. This makes each workout safe, challenging and fun, while encouraging you to reach your full potential.

We truly believe the best part of our gym is our people. Lifelong friendships and positive habits are built in our gym. Our members - men, women, young and old - will cheer you on every step of the way in your CrossFit journey. We can’t wait to meet you!

Listen to what our members have to say...

Simply a Great Place to Train

Southbridge CrossFit is a community of support, education & encouragement to achieve your fitness goals. We offer a range of services and cater to all fitness levels.

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TRAINING

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NUTRITION

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RECOVERY

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COMMUNITY

STOP WISHING START DOING...

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Come and meet the team!

FUNDAMENTALS

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Complete our Fundamentals to give you a solid foundation to start your CrossFit journey.

PROGRESS

Focus on consistency in training and continue to challenge yourself. 

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Take your training to the next level and push yourself to achieve more.