Protein balls

Protein Balls

This recipe for Protein Energy Balls is fast to whip together and makes a great snack filled with a blend of protein, carbs, and fats. Have them with a piece of fruit before or after a workout, or ...
Spiced Tomato, Chickpea & Coconut Soup

Recipe – Spiced Tomato, Chickpea & Coconut Soup

This weather calls for a warm, nourishing soup from our clean eating cookbook... Ingredients 2 onions 2 garlic cloves 1 large jar of plain pasta sauce 1 can diced tomato 1 can chick peas 2T ...
SBCF Nutrition

Southbridge CrossFit Fuel

Smoothie Bowls Come in for a WOD and then refuel with a Salted Caramel or Peanut Butter Smoothie Bowl! Now available from the Southbridge CrossFit Fuel Cafe!