SBCF News

6 Week Summer Body Challenge

Are carrying a few extra kg’s after a festive end to 2016? Or are you looking for a challenge to boost your progress? Our 6 week fitness challenge kicks off on the 1st of February. ...
SBCF News

January 2017 new member promotion worth $300

Jump into 2017 by making positive changes to your health and fitness. Southbridge CrossFit is running a promotion for any new member who joins in January 2017. Pay for your first 4 weeks (Unlimited WODs ...

Meet The Members

Member of the Month - October 2016 Here at SBCF we see how hard everyone works and would like everyone else to know! The Member of the Month is in recognition of the hard work and dedication of our ...

Meet The Members

Member of the Month - August 2016 Here at SBCF we see how hard everyone works and would like everyone else to know! The Member of the Month is in recognition of the hard work and dedication of our ...
Meet the Members

Meet The Members

Member of the Month May 2016  Jennie "Matching Outfits" Warrener Jen has been with SBCF for 7 months, in that time Jen has shown amazing dedication to her training, being one of our most consistent and well dressed ...
Meet the Members

Meet The Members

Member of the Month April 2016 Rhysie "Rich Froning" Real Rhyse has been with SBCF for over 2 years, not only is his strength and conditioning improved out of sight, but he also makes a mean movie in ...
Meet the Members

Meet The Members

Member of the Month March 2016 Here at SBCF we see how hard everyone works and would like everyone else to know! The Member of the Month is in recognition of the hard work and dedication of our members! . ...
SBCF News

2 Week Free Trial

Springtime Is The Right Time! What better time than spring to start your fitness journey or kick your fitness up a notch? Longer days and warmer weather provide the perfect motivation, so let the team here ...
SBCF Nutrition

Southbridge CrossFit Fuel

Smoothie Bowls Come in for a WOD and then refuel with a Salted Caramel or Peanut Butter Smoothie Bowl! Now available from the Southbridge CrossFit Fuel Cafe!